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Blog

New Year, New Blog !

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I have been meaning to write a blog for a while but never got around to it. In the last couple of years, I started creating my goals for the upcoming year which has helped me stay on track and accomplish much more than I ever thought possible. These range from personal to professional goals and in 2019, one of my goals is to start a blog so here I am !

 
 

Throughout the year I am planning on posting content about various topics that I have heard my patients (and friends and family!) ask me in my career. Is sea salt better than table salt? What is the deal with the alkaline water? Are all protein powders the same? These are a few of the questions I will tackle in this journey.

The goal is to educate, empower, and inspire you to become InControl of your health.

Join me in this journey and lets learn something new together ! If you have something that you always wanted to ask, please leave it in the comment below and I will attend to it in a future blog post.